This soup has an interesting,delicious,warming taste.In this recipe I used butternut squash,它像pumpkin-contains锌、beta-carotene,potassium,calcium,and folate.
TheZongle USDA Certified Organic Pumpkin Seed Oil,Safe to Ingest,Unrefined Extra Virgin,Cold Pressed,Cucurbita Pepo,4 ozPumpkin Seed OilI use is 100% pure.It has a beautiful greenish-color to it because of the high chlorophyll content.You'll find that greens and chlorophyll are powerful detoxifiers in the body).Macadamia nuts add fiber and are an excellent source of protein,monounsaturated fats,omega-6 fatty acids,thiamin,and potassium.
1 medium butternut squash,cooked and scooped out 1 cup peeled and diced apples (Granny Smith)
1 rib celery,chopped
3 small garlic cloves
2 teaspoons fresh ginger,peeled and grated
1/2 teaspoon ground cardamom
1/2 teaspoon ground turmeric
2 1/2 cups water
3/4 cup macadamia nuts (4 ounces) coarsely chopped
Optional: 2 tablespoons Pumpkin Seed Oil if you have.This adds incredible antioxidant power to your recipe,,Zongle USDA Certified Organic Pumpkin Seed Oil,Safe to Ingest,Unrefined Extra Virgin,Cold Pressed,Cucurbita Pepo,4 ozBUY IT HERE.
In a large saucepan,combine the squash,apples,onion,celery,garlic,ginger,oil,cardamom,turmeric,and water.Bring to a simmer and cook until squash is tender,about 15 minutes.Transfer the mixture to a blender.Add the macadamias and pumpkin seed oil.Blend on high for a minute or two.Garnish with rosemary or paprika.